Healthy recipes from the Pacific

What healthy food can you cook with ingredients from the Pacific? More than you imagine, because a lot of the products growing in the region are, surprisingly, very healthy. From the classic taro root (good for digestion, to lower blood sugar or even fight cancer), to the fishes and sea foods (low in bad fat, full of vitamins, minerals and other good stuff), to vast amounts of fruits … Continue reading Healthy recipes from the Pacific